photo: Mike McMonagle
Rich Lockwood has been a mainstay on the PNW trail-running scene for several years, but he grabbed the national spotlight in 2022 with a string of world-class performances, capped by a win at the uber-competitive Run Rabbit Run 100 and a podium spot an the Doi Inthanon 100K (by UTMB, blah blah blah) in his first international event. We caught up with Rich after last month’s return to racing at the newly-reinvigorated Lake Sonoma 50 mile because we wanted to clarify a bunch of crucial information that hadn’t been shared pubicly before, like what cartoon character he identifies with. Let no one accuse us of not asking the tough questions.
Links:
Follow Rich on IG
Beers for this episode: Best Day Brewing Hazy IPA, Two Way Brewing Confusion Saison, Holy Mountain Throne of Blood
Intro music: "Fine Line" by the Bloodletters
Outro music: "When I Was Still Young" by Yard Sale